Jun 2, 2012

Flamed Beef Cubes

Ingredients:
4 tbsp Butter (melted)
1 lb Beef (thick cut, good steak such as sirloin) cut into 1-inch cubes
2 cloves Garlic (minced)
4 tbsp Essential Sauce (Gluten Free as needed)
1/4 med Onion (cut into 1-inch pieces)
1/2 tsp Ground Black Pepper

Cooking Instructions:
• Heat pan or wok until hot at med-high heat.
• Pour in melted butter and add beef cubes.
• Sear meat until browned on both sides, turning meat ONLY ONCE during cooking (60 seconds).
• Add garlic and mix (10 seconds).
• Add Essential Sauce, onions, pepper and toss for 30 seconds until desired doneness.
• Serve immediately. 

I used this dish as my main dish.  I really love the flavor the steak takes on, so did my kids.  I served with a side of vegetable.  This is also great to place over chopped lettuce and tomato for an awesome salad.

Recipe adapted from Meals in a Minute.

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