Showing posts with label pineapple. Show all posts
Showing posts with label pineapple. Show all posts

May 24, 2012

Chicken and Pineapple Kabobs

2 -3 Chicken Breasts (cut into 2 in cubes)
1 tsp Olive Oil
1 tbsp Essential Sauce (Gluten Free)
4 tbsp Pineapple-Yaki Sauce
Fresh Pineapple (cut into chunks)
Bamboo sticks or kabob holders*

Cooking Instructions:
  • Place chicken pieces, oil, Essential Sauce, and Pineapple-Yaki Sauce in a large reclosable bag.
  • Marinate chicken in the refrigerator for 6 or more hours.  Shaking and mixing the bag several times during the time period.
  • Slide chicken pieces onto bamboo stick or kabob holders so that chicken pieces are touching.
  • Place a pineapple chunk after every 3 or 4 pieces of chicken.
  • Place kabobs on heated grill and cook until done.  Try to only turn the kabobs once during cooking - this helps retain the juices in the meat.
Optional - Add some bell pepper, onion, or mushrooms to the kabobs for a vegetable option.

*If you soak the bamboo sticks in water for 30 minutes, the ends will not burn off while grilling.